Transform Your Life with Better Movement
Welcome!
Hello! Thank you for taking a few minutes to learn how corrective exercise can help you Move Better!
My name is René Brackney. I believe that every body, regardless of age, should function free of pain.
I apply and teach the fundamentals of Pilates, and the science of Corrective Exercise and Fascial Stretch Therapy and find that people who previously hated to exercise begin to love it. Many people use the techniques I teach them every day.
My clients range from high school and college athletes to 88-year-olds who need hip and knee replacements. I work with people with spinal cord injuries and people just trying to get their bodies in better shape. Every client is treated as an individual, not another session.
When the body is aligned, and moving correctly, you live a better life!
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Keep reading to learn about my programs, each of which can be customized for you.
Programs To Meet Your Needs
1
Move Better Videos
I am so excited to introduce the Move Better Videos. This Members Only Subscription Service includes unlimited access to videos designed for the members. Every month I do a live zoom call, and members can join in a discussion to adress their needs. It is always recorded so any member can see the video whenever they want. During the month I make videos based on the members requests and suggestions. Members have access to me via email and in person to discuss needs and future content.
2
Align Smart Program
This program is an individually tailored program that is designed after taking measurements of your body. These measurements are taken in 3 planes of motion and you are then given corrective exercises based on your measurments.
This program is tailored to your needs. It can be done as one complete program or adhoc with a monthly subscription is available.
Please click below to learn more about this program.
3
Join Me in Person
At this time I am not accepting any new private clients. However, you can always reach out to me and I will see if I have any cancellations or new openings.
The group classes at Ability 360 are very affordable, but fill up pretty fast.
Click below for more information.
If you need to discuss anything, feel free to email me at renebrackney@gmail.com and I will do my best to help you.
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"René is able to tap on her in-depth knowledge and skill to tailor her training session to the clients individual needs as they improve with training. Anyone lucky enough to be able to arrange sessions with Ms. Brackney will find him/herself on the right path to better health"
- Amy M.
"I am so thankful I found René. She has helped me reclaim my body in ways I thought were impossible!"
- Kelly D.
"The stuff she does seems totally easy, until she makes you do it right!"
- Pete J.
"She is the reason I still run. The reason I can still be sane after traveling around the world in a high stress job. My back feels better at 56 than when I was 26!"
- Stuart C.